Lucas G. Irwin
Expert in practical wellness, performance, behavior change and mental well-being coaching.
- Behavior change
- Resilience
About Lucas
Lucas G. Irwin is the founder of Rebel Health, a coaching organization focused on helping people build the practical tools, habits and mindset needed to thrive personally and professionally. His live coaching brings together wellness, performance, leadership, stress management and mental well-being in a format that is clear, engaging and immediately useful.
Education and training
Lucas brings over two decades of experience in health and wellness. He completed his MBA in 2007, is certified in Mindfulness-Based Stress Reduction through Brown University, and holds numerous certifications across health, fitness and breath work.
Professional experience
Through Rebel Health, Lucas coaches organizations, teams and individuals on goal setting, stress and anxiety, mindfulness, nutrition, productivity, resilience, leadership, communication and sustainable behavior change. His individual clients include executives at some of the world’s largest organizations, professional athletes and people navigating some of life’s most challenging moments.
At MEDgevity, Lucas leads live coaching sessions that help members turn health insight into practical action.