Resources
The science, in plain language.
Articles from the MEDgevity team on longevity, heart and metabolic health, hormones and training.
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Longevity & prevention
September 8, 2025Inside a Healthy Aging Clinic: Without the Traditional Clinic VisitOctober 7, 2025Advanced Diagnostics: The Foundation of Precision MedicineNovember 5, 2025What Wellness Longevity Testing Reveals About Your HealthNovember 17, 2025Preventive Medicine Clinics: Why Early Action MattersDecember 1, 2025Inside a Virtual Longevity Clinic: How Remote Medicine Extends HealthspanMarch 2, 2026Healthspan Optimization: The Future of Preventive HealthJuly 8, 2026Preventive Diagnostics Services: Your Blueprint for LongevityAugust 24, 2026What Is Longevity Medicine? A Modern Approach to Preventive HealthcareSeptember 9, 2026Biomarker Testing Explained: Measuring What Matters for LongevitySeptember 16, 2026How Telehealth Expands Access to Longevity MedicineSeptember 23, 2026Preventive Health Screening: Identifying Risks Before Symptoms Begin
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Heart & fitness
March 10, 2026Cardio or Strength? Research Suggests You Need Both for Maximal LongevityMarch 18, 20261 Minute of Vigorous Exercise May Equal 50+ Minutes of Light ActivityMarch 26, 2026Low Cardiorespiratory Fitness May Be as Risky as SmokingApril 2, 2026Why Small Improvements in Fitness Can Dramatically Reduce Mortality RiskApril 13, 2026Strength vs. Muscle Size: What Actually Predicts Healthy Aging?April 21, 2026Is Walking Enough for Longevity? What Research Says About Walking, Intensity, and StrengthApril 27, 2026Muscle Strength Declines Faster After 60: Why Waiting Is a RiskJune 8, 2026The Science of Recovery: How to Rebuild Strength and StaminaSeptember 7, 2026Healthy Pulse Rate by Age: What Your Heart Rate Says About Your Health
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Metabolic & nutrition
August 12, 2025Sustainable Weight Loss Plans that Actually WorkAugust 25, 2025Personalized Supplement Strategies Based on Real DataDecember 16, 2025How Physician-Led Weight Loss Improves Long-Term SuccessJanuary 9, 2026Metabolic Syndrome Treatment: A Whole-Body ApproachFebruary 2, 2026Thyroid Optimization for Energy and Metabolic HealthJune 15, 2026Nutrition Biomarkers: How to Personalize Your DietJuly 15, 2026Personalized Supplement Strategies for Longevity and PerformanceJuly 23, 2026Virtual Weight Loss Clinics: Convenience Meets AccountabilityAugust 14, 2026Weight Loss Clinics vs. DIY Dieting: Why Medical Oversight MattersAugust 27, 2026Longevity Supplements: Which Ones Are Backed by Science?September 3, 2026Nutrition for Longevity: Building a Diet That Supports Healthy AgingSeptember 14, 2026Understanding Obesity Medicine: A Science-Based Approach to Weight ManagementSeptember 28, 2026Sustainable Weight Loss Starts With Your Metabolism
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Women’s health
February 6, 2026Managing Night Sweats and Other Common SymptomsFebruary 16, 2026Building a Comprehensive Menopause Management ProgramFebruary 23, 2026Non-Hormonal Menopause Treatments That WorkMarch 5, 2026Menopause Weight Gain Solutions Backed by ScienceMay 28, 2026Menopause Fitness Support: Staying Strong Through TransitionJune 22, 2026Perimenopause Care Plans for a Smoother TransitionJune 29, 2026Menopause Hormone Replacement: What to ExpectAugust 4, 2026Perimenopause Symptoms: The Earliest Signs of Hormonal ChangeAugust 10, 2026Progesterone Deficiency: Understanding an Often-Overlooked HormoneSeptember 21, 2026Menopause Weight Gain: Why It Happens and What You Can Do About It
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Men’s health
January 13, 2026The Science of Recovery: Optimizing Hormones and Metabolism for MenJanuary 19, 2026Testosterone and Metabolic Health: The Overlooked Link in Men's WellnessJanuary 26, 2026Peak Performance for Men: How Longevity Medicine Enhances Strength and FocusFebruary 10, 2026Low Testosterone Treatment for Men's Longevity and PerformanceMay 12, 2026How Data-Driven Health Programs Are Redefining Male Longevity
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For partners
September 24, 2025Gym Partnership Health Programs That Elevate Member WellnessOctober 20, 2025Partnering with a Longevity Clinic: The Future of Corporate WellnessMay 5, 2026Physician Partnership Programs: Redefining Collaborative CareMay 22, 2026Strategic Partnerships for Scalable Preventive CareAugust 19, 2026Corporate Wellness Programs That Improve Employee Health Outcomes
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