Lose fat, keep muscle, and fix the numbers underneath.
Weight is one signal. Insulin, glucose, liver markers and body composition tell the rest. We measure all of them and build a plan that holds up after the first three months.
Who this is for
Most members come with one of these on their mind. Many come with several.
- Your weight has crept up and diets stopped working
- Your glucose or A1c is rising
- You want to lose fat without losing muscle
- You’re considering medication and want real oversight
The numbers behind it
Examples of what your physician may include. Your panel is chosen with you, based on your history and goals.
Advanced diagnostics are optional add-ons billed separately. Diagnostics vary by member.
Biomarkers
- Fasting glucose
- Fasting insulin & C-peptide
- HbA1c
- HOMA-IR
- Triglycerides
- ApoB
- ALT / GGT
- Uric acid
- Urine albumin-to-creatinine
- TSH / free T4
- hs-CRP
- Vitamin D
Optional diagnostics
- DEXA body composition & visceral fat
- Continuous glucose monitor
- Resting metabolic rate test
- Gut microbiome
Three experts, one plan
These are the people who lead your care. AI helps them spot trends and catch changes early.
Sets the direction
Finds the drivers behind weight and blood sugar, and adds prescription options when they are appropriate for you.
Builds your nutrition
Sets calorie and protein targets from your metabolic rate and preferences, and adjusts them as you progress.
Designs your training
Prioritizes strength training so the weight you lose is fat, not muscle.
Common questions
Do you prescribe weight-loss medication?
Your physician can discuss prescription options and prescribe them when they are appropriate for you, alongside nutrition and training.
Why does muscle matter so much?
Muscle drives metabolism and protects strength as you age. Rapid weight loss without strength training can remove a meaningful share of it.
What does a CGM show?
A continuous glucose monitor shows how your blood sugar responds to meals, sleep, stress and exercise in real life, which makes nutrition changes more specific.
Get started today
Choose a membership with your full care team, or try MEDgevity first with a one-time Health Baseline. No insurance needed, HSA/FSA eligible.