Your Gym Is Now Your Health Hub

Concierge longevity care designed for TrainSMART members.

Concierge, collaborative healthcare integrating primary care, nutrition, and personalized, responsive strength coaching.

 Benefits Members Get

01

Personalized Nutrition Strategy

Registered dietitians help translate your health data, goals, preferences, and physician recommendations into practical nutrition strategies.

02

Exercise & Movement Planning

Exercise physiologists help build personalized movement strategies focused on strength, function, recovery, and long-term health.

03

Concierge Support & 24/7 Access

Your care team remains accessible to answer questions, adjust plans, and support your progress.

How It Works

Getting started is simple. Our team walks you through every step, from your first consultation to a fully personalized plan built around your goals.

Meet Your Care Team

Start with virtual consultations with your registered dietitian and/or exercise physiologist to review your goals, health history, preferences, and current routines.

01

Complete Recommended Diagnostics

Your care team may recommend diagnostics, such as a DEXA scan for body composition, to better understand your starting point.

02

Receive Your Personalized Plan

Your team develops a tailored roadmap with clear nutrition, exercise, and lifestyle recommendations designed around your goals.

03

Track Progress Over Time

Your care team continues to monitor your progress and refine your program to support long-term results.

04

Who Is This For?

The MEDgevity program is designed for individuals who want a more proactive and personalized approach to their health.

This program may be ideal for members who want to:

Improve performance and recovery

Improve overall energy levels, accelerate recovery after physical exertion, and enhance daily performance through a holistic approach.

Take a proactive approach to health

Shift from reactive care to proactive strategies that address potential health issues early, lowering future risks of chronic conditions.

Lose fat while preserving muscle

Implement targeted nutrition and training strategies that support fat reduction while ensuring the preservation of lean muscle mass.

Build sustainable, long-term habits

Bridge the gap between short-term results and lifelong vitality with a framework designed for consistency and measurable progress.

Membership Available to Fit Your Needs

Ready to Get Started?

Members can enroll directly in the MEDgevity program using the link below.

Frequently Asked Questions

Your health journey should feel clear and transparent. That’s why we’ve gathered the most common questions about our membership plans, so you know exactly what to expect before you get started.

What is MEDgevity?

MEDgevity is a physician-led longevity and health optimization practice that partners with your training program to enhance your results. Your MEDgevity care team is led by a board-certified physician and may also include experts such as a registered dietitian and exercise physiologist, who work together to provide personalized, ongoing support to help optimize your health, performance, and long-term results.

How does MEDgevity work with my physician?

MEDgevity is designed to complement your training. Your care team looks at the bigger picture of your health—including lab testing, body composition, nutrition, recovery, and lifestyle—and helps create a personalized strategy that supports your specific fitness goals.

What services are included with the MEDgevity add-on?

Every MEDgevity program includes ongoing care led by a board-certified physician, with continuous support designed to help you optimize your health over time. Depending on the membership you choose, your program may also include nutrition guidance from a registered dietitian, support from an exercise physiologist, advanced lab testing, body composition analysis, and personalized health recommendations. Members also have direct messaging access to their care team, allowing you to ask questions, share updates, and receive guidance between visits as your strategy evolves.

Is MEDgevity virtual or in-person?

MEDgevity visits are conducted virtually for convenience, allowing you to connect with your care team from anywhere. Any recommended in-person testing or diagnostics can be completed locally when needed.

How is this Health Optimization program different from standard nutrition coaching?

While nutrition coaching focuses primarily on diet and lifestyle habits, MEDgevity takes a broader clinical approach to your health. Your care team may evaluate lab testing, metabolic health markers, recovery, and other medical factors to create a comprehensive strategy that supports your fitness and long-term longevity.

Will my fitness coach and MEDgevity care team work together?

Yes. The goal is to create a coordinated approach to your health. Your MEDgevity team helps align medical insights, nutrition strategy, and recovery planning with your training program so everything works together toward your goals.

How is MEDgevity different from the annual physical I receive from my doctor?

MEDgevity takes a more comprehensive and proactive approach focused on optimizing your health over time.

Your experience begins with an extended 75-minute consultation with your physician to review your medical history, current baseline, lifestyle, and long-term goals.

From there, we conduct comprehensive lab testing across 100+ biomarkers, along with body composition analysis and, when appropriate, additional diagnostics such as genetic testing, VO2 max testing, and continuous glucose monitoring. Using these insights, your care team develops a personalized health optimization plan designed to support your training and improve areas such as cardiovascular and metabolic health, body composition, energy, recovery, and long-term longevity. Care continues with ongoing guidance and access to your care team, allowing your strategy to evolve as your health and goals change.