Lucas G. Irwin

Lucas G. Irwin is the founder of Rebel Health, a coaching organization focused on helping people build the practical tools, habits, and mindset needed to thrive personally and professionally. Through live coaching, Lucas brings together wellness, performance, leadership, stress management, and mental well-being in a format that is clear, engaging, and immediately useful.

Educational & Training Background

Lucas brings over two decades of experience in the field of health and wellness. He completed his MBA in 2007 and is certified in Mindfulness-Based Stress Reduction through Brown University. He also holds numerous certifications across health, fitness, breath work, and related disciplines, reflecting a broad and practical foundation for helping people improve their well-being, performance, and daily lives.

Professional Experience

Through Rebel Health, Lucas works with organizations, teams, groups, and individuals to deliver coaching experiences across a wide range of topics, including goal setting, stress and anxiety, mindfulness, nutrition, productivity, resilience, gratitude, leadership, perspective, communication, and sustainable behavior change. His individual coaching work includes executives at some of the world’s largest organizations, professional athletes, and people navigating some of life’s most challenging moments.

His coaching style is designed to make complex subjects simple, relatable, and actionable. Rather than relying on passive wellness content, Lucas focuses on helping participants understand the real behaviors, tradeoffs, and daily practices that shape long-term health and performance.

At MEDgevity, Lucas will lead live coaching sessions that complement the organization’s personalized longevity model by helping members turn health insight into practical action. His sessions are designed to support the habits, mindset, and resilience that help people live healthier, stronger, and more intentional lives.

Why Work with Lucas G. Irwin and MEDgevity?

Lucas brings a practical, human-centered coaching approach to MEDgevity’s science-driven model of preventive health and longevity. His work helps bridge the gap between knowing what matters and consistently doing what matters, giving members clear tools they can use in real life.

Longevity is built through daily action, and Lucas helps make that action clear.